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Find Your Calm. Practice at Home.
Practice meditation at home with our online classes
Why Join the Chitt-iksha Community?
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Experience one to one interaction with top notch Psychiatrist and our verified volunteers.
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Share your own strategies to fight with any kind of mental-health related issue.
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Be a part of our community from the comfort of your home.


Wide Range of Video Classes
Unique & Simple Approach
Experienced & Professional Volunteers
Available at a Click of a Button



Meet Our Meditation Teachers

Ian Gardner
Meditation Trainer

Ophelia Franco
MBSR Specialist

Zayd Hale
Yoga & Meditation

How Being Mindful Changes Our Lives
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration

"The thing about meditation is: You become more and more you."
David Lynch

Let's Stay Connected
Subscribe to our newsletter and get updates about upcoming classes and inspiration
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